Íæż½ã½ã

7 ways to reduce stress and anxiety

If you’ve never tried mindfulness, it’s a simple form of meditation. Bringing your attention to the present moment – to your own thoughts and feelings, and to the world around you.

clock • 1 min read
7 ways to reduce stress and anxiety

6. Resilience by Linda Graham Resilience is essential for surviving and it is completely trainable. This book will help you develop the skills you need to cope with life's inevitable challenges and crises....

To continue reading this article...

Join Íæż½ã½ã

  • Íæż½ã½ã is the ultimate resource for farmers, providing unparalleled coverage of the key issues and trends affecting the agricultural industry.
  • Real-Time Updates: Get the latest news and analysis on what's happening in the agricultural sector right now. From market trends to technological advancements.
  • Expert Insights for Smart Decision Making: We provide in-depth articles and features designed to help you navigate the ever-changing agricultural landscape. From crop management techniques to livestock breeding strategies, our goal is to arm you with the tools you need for profitable farming.
  • Join the Íæż½ã½ã community today and unlock a world of knowledge and opportunities for your agricultural business. We are dedicated to supporting farmers like you, and our mission is to empower you with the information and resources needed to thrive.

Register now Become a member

 

Already a member?

Login

More on Farm Life

Pork exports boosted as China ends restrictions on UK pigmeat

Pork exports boosted as China ends restrictions on UK pigmeat

Re-listing could be worth £80m

Alex Black
clock 13 December 2024 • 2 min read
Íæż½ã½ã deliver food box donations to people in need this Christmas while highlighting British produce

Íæż½ã½ã deliver food box donations to people in need this Christmas while highlighting British produce

Farming friends Charlotte Ashley and Rebecca Wilson are hoping they can help hundreds of people this winter by delivering food to those in need

clock 13 December 2024 • 1 min read
Resilience key for the future

Resilience key for the future

With farmers facing a range of pressures, from climate change to geopolitics, Andersons consultants take a look at the prospects for 2025

clock 13 December 2024 • 3 min read